Latest Episodes
140: The Miracle of You
An important point that I need to keep remembering is that it’s truly a miracle how adaptable we are. The capacity of a human...
139: The Feeling Was Inside of You Before You Knew
How much of who you are in this very moment can you fully see and accept? It’s one of the hardest questions that life...
138: Who is Your Heart-Donkey?
I’ve been spending my mornings lately reading “The Essential Rumi”. I find his writing to be so beautiful, touching, creative and poetic and I’ve...
137: The Challenging State of Non-Doing
It’s been a very large part of my personality to define my self worth and the value I add to the world through what...
136: The Black Hole of Not Enough
There’s a part of me that’s resurfaced recently that I haven’t had to face in months. It’s the part of me that is relentless...
135: The Empty Calories of Discussing Other People's Lives
Since moving back to Europe, I’ve noticed how much the conversations around me involve other people that aren’t in the room. Something about this...