I’ve been spending my mornings lately reading “The Essential Rumi”. I find his writing to be so beautiful, touching, creative and poetic and I’ve really enjoyed starting my days with reading his words.
One of the poems in this collection that has had a profound impact on me is “After the Meditation”. I’ve been stuck on it for the last week, re-reading it every morning and finding new meaning within it. In this episode, I discuss and dissect the poem and the concept of finding your “heart-donkey”.
Shownotes: https://steliefti.com/ep138
Connect with me:
I've had another inner work session on the elliptical, and this time I've addressed a major emotional challenge of mine: chronic tension. I've had...
A lot of spiritual practices try to teach you to become something or someone else, achieve a certain state of being. But you don't...
What do you do when you get angry? Do you let the negative, desctructive shadow-side of anger take over? Do you just control or...