How much of who you are in this very moment can you fully see and accept? It’s one of the hardest questions that life asks of us every day. In this episode, I discuss the human experience of how different situations bring out feelings that are already deep within us and the courage needed to seek out the underlying meaning contained within our own emotions.
Shownotes: https://steliefti.com/ep139
Connect with me:
For the past month I’ve been doing a daily practice of asking myself one specific question multiple times a day. It’s a very simple...
I recently had another IFS session on an elliptical, and this time it led to an unexpected encounter with my inner narrator. Shownotes: https://steliefti.com/meeting-my-inner-narrator/ ...
I recently started reading The Trial by Franz Kafka, and there's one thing I really love about this book: It has already raised so...