Most of the episodes of this podcast are me talking about a topic that’s currently on my mind—oftentimes meanderings that don’t lead to a clear conclusion, or challenges I’m facing that yet lack a satisfying solution. It’s inner work in progress.
Today is a little bit different: I’m sharing an heuristic of my inner work that's tried and tested. It’s been valuable for me thousands of times, and it’s been part of my daily toolkit since 2008. I always carry it with me and make use of it all the time.
Shownotes: https://steliefti.com/upset-with-others/
Connect with me:
https://steliefti.com
https://twitter.com/steli
https://www.linkedin.com/in/steliefti/
What do you do when you get angry? Do you let the negative, desctructive shadow-side of anger take over? Do you just control or...
I call it the squeaky wheel fallacy: When you run a startup, there will always be vociferous customers and team members. They'll be very...
I recently had another IFS session on an elliptical, and this time it led to an unexpected encounter with my inner narrator. Shownotes: https://steliefti.com/meeting-my-inner-narrator/ ...