Most of the episodes of this podcast are me talking about a topic that’s currently on my mind—oftentimes meanderings that don’t lead to a clear conclusion, or challenges I’m facing that yet lack a satisfying solution. It’s inner work in progress.
Today is a little bit different: I’m sharing an heuristic of my inner work that's tried and tested. It’s been valuable for me thousands of times, and it’s been part of my daily toolkit since 2008. I always carry it with me and make use of it all the time.
Connect with me:
Silence is an essential element of inner work. But in modern life, it's pretty much as rare as a precious metal. It's so easy...
About a year ago I had my first therapeutic MDMA session, and one of the biggest gifts that stayed with me is a type...
Here's a conversation we've had about Michael Ende, Author of The Neverending Story, Momo, and other great books. We then touched on the beauty...