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164: Random Beach Musings From Halkidiki
I’ve been spending the last few weeks of summer at the beach in Halkidiki and have made a daily ritual of swimming in the...
163: Krishnamurti on the Simple Truth Within You
We won't find truth outside of us. There's no system, no organized set of teachings, no framework of thinking that will lead us to...
162: I Lost My Teeth (And Maybe a Bit of My Mind) In a Weird Dream
I’ve been having so many intense, vivid dreams lately - so intense that I feel tired and unsettled even after waking up. I knew...
161: Demons by Dostoevsky: How to Laugh From the Heart & The Dangers of Snap-Judging People
I’ve been reading Demons by Dostoyevsky and there are two small anecdotes from the book that immediately resonated with me—two topics that many of...
160: The Brothers Karamazov
Today I want to share with you one of my favorite books of all time, The Brothers Karamazov by Dostoyevsky. I loved the experience...
159: Creating Inner Harmony: How to Unite Conflicting Parts Within Yourself
Rather than feeling present and peaceful, I felt fragmented and frustrated in recent weeks. My nights were filled with uneasy sleep and weird dreams....