Rather than feeling present and peaceful, I felt fragmented and frustrated in recent weeks. My nights were filled with uneasy sleep and weird dreams. And in the course of the days, I struggled with confounding urges: When I worked, I wanted to take a break. When I took a break, my mind kept thinking about work. And the same was true for other areas of life: For much of my day, I was doing one thing, while some part of me felt compelled to do something else. And just recently was I able to make sense of all this.
Shownotes: https://steliefti.com/ep159
Connect with me:
There’s a part of me that’s resurfaced recently that I haven’t had to face in months. It’s the part of me that is relentless...
Here's a book recommendation: They Both Die at the End by Adam Silvera. A very quick and easy read, but one that moved me...
I’ve been spending the last few weeks of summer at the beach in Halkidiki and have made a daily ritual of swimming in the...
