Rather than feeling present and peaceful, I felt fragmented and frustrated in recent weeks. My nights were filled with uneasy sleep and weird dreams. And in the course of the days, I struggled with confounding urges: When I worked, I wanted to take a break. When I took a break, my mind kept thinking about work. And the same was true for other areas of life: For much of my day, I was doing one thing, while some part of me felt compelled to do something else. And just recently was I able to make sense of all this.
Shownotes: https://steliefti.com/ep159
Connect with me:
An important point that I need to keep remembering is that it’s truly a miracle how adaptable we are. The capacity of a human...
If you're the kind of ambitious person that's always looking ahead, there might be one thing you can do to grow even more: reflect...
“Shut the fuck up and do it anyways” used to be my mantra. I lived my life in such a disciplined, pragmatic way, which...