047: What happened to my mind when I stopped consuming content for 1 month

February 12, 2021 00:18:27
047: What happened to my mind when I stopped consuming content for 1 month
Inner Work with Steli Efti
047: What happened to my mind when I stopped consuming content for 1 month

Feb 12 2021 | 00:18:27

/

Show Notes

There's a reason why I grew a multi-million dollar company through content marketing. I'm good at content because I've consumed a ton of content in my life—starting out as a child where I spent all day every day in front of a TV.

I was basically raised by a TV. From the moment I came back to school to the time I went to bed, I was in front of the TV. And while I barely watch TV anymore—I've simply replaced the TV with other forms of media consumption. Podcasts, YouTube, Netflix, Twitter, etc.

In this episode, I talk about my addiction to consuming content and using it to distract myself from thoughts and feelings I want to avoid. It's a conversation I've had in the first half of December 2020, and at that time, I had for the first time in my life not mindlessly consumed any content for 30 days straight.

If you're hooked on content consumption too, give it a listen!

As always, I love to hear from you.

Shownotes: https://steliefti.com/content-fast/

Connect with me:

https://twitter.com/steli

https://www.linkedin.com/in/steliefti/

Other Episodes

Episode 0

December 21, 2019 00:09:46
Episode Cover

015: Want that startup job? Let your CV tell a story

Thousands of people apply to join my our startup every month. Lots of “why you should hire me”-style pitches coming my way. Once you’re...

Listen

Episode 0

September 03, 2019 00:32:23
Episode Cover

006: The Path to Creating Great Work? Create a Lot of Crappy Work First

Content is so obvious, so often. Useless. No value. Yet, others are touched, amazed, impacted, and inspired by the most obvious truth of content...

Listen

Episode

April 12, 2022 00:23:09
Episode Cover

140: The Miracle of You

An important point that I need to keep remembering is that it’s truly a miracle how adaptable we are. The capacity of a human...

Listen