I'm excited to release our first ever interview on the Inner Work podcast. I spoke with Kevin von Duuglas-Ittu.
If you're really into Muay Thai—maybe you're familiar with the amazing work he and his wife Sylvie are doing together.
But even if not, I'd encourage you to check out this episode!
Shownotes: https://steliefti.com/love-a-fighter/
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Today I want to share a little story I read. The story is about Cus D'Amato, an infamous boxing trainer, most known for training...
This episode is an outtake from a conversation where I realized how I stifle my enthusiasm because I want to protect myself from the...
I recently had another IFS session on an elliptical, and this time it led to an unexpected encounter with my inner narrator. Shownotes: https://steliefti.com/meeting-my-inner-narrator/ ...