I'm excited to release our first ever interview on the Inner Work podcast. I spoke with Kevin von Duuglas-Ittu.
If you're really into Muay Thai—maybe you're familiar with the amazing work he and his wife Sylvie are doing together.
But even if not, I'd encourage you to check out this episode!
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Here's a conversation where I talk about the importance of pacing myself and managing my energy throughout the course of a day. I have...
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