There's a reason why being true and authentic matter so much to me: I know what's on the other side. When I was young, especially during my early teenage years, I lied a lot, habitually. In this episode, which is a conversation I've had back in September of 2020, I share my long and winding path to truth and authenticity.
Shownotes: https://steliefti.com/my-journey-as-a-liar/
Connect with me:
Listen to your heart. Get in touch with your body. Trust your intuition. All of these are easier said than done, because they require...
I recently had another IFS session on an elliptical, and this time it led to an unexpected encounter with my inner narrator. Shownotes: https://steliefti.com/meeting-my-inner-narrator/ ...
Today I want to share with you one of my favorite books of all time, The Brothers Karamazov by Dostoyevsky. I loved the experience...