In this episode I talk about an idea I've been exploring for a while now: That we're all made up of different parts, and how they often conflict with each other.
There was a time when I thought the best way to deal with the undesirable parts is to just eliminate them, to get rid of them. Now, rather than looking at an isolated part, I try to first understand: What's the function this part fulfills in the larger system?
Shownotes: https://steliefti.com/parts-of-myself/
Connect with me:
https://steliefti.com
https://twitter.com/steli
https://www.linkedin.com/in/steliefti/
I’ve been genuinely excited about returning to Germany - getting the chance to hug my children and see my mother, my brothers, my friends...
I've never had a great relationship with my Germany, even though I was born here, I grew up here, I have family and friends...
I recently finished listening through about a hundred mini recordings from my week in total darkness, which was a very intense experience to relive....