085: The Dance of Anger: Are You Over- or Underfunctioning?

July 07, 2021 00:15:03
085: The Dance of Anger: Are You Over- or Underfunctioning?
Inner Work with Steli Efti
085: The Dance of Anger: Are You Over- or Underfunctioning?

Jul 07 2021 | 00:15:03

/

Show Notes

One of the most insightful books on managing anger I've read is The Dance of Anger: A Woman's Guide to Changing the Patterns of Intimate Relationships, and in this episode I discuss the concept of overfunctioning and underfunctioning.

Shownotes: https://steliefti.com/dance-of-anger-over-or-underfunctioning/ 

Connect with me:

https://steliefti.com

https://twitter.com/steli

https://www.linkedin.com/in/steliefti/

Other Episodes

Episode 0

February 19, 2021 00:25:50
Episode Cover

051: Do your work in public

In this episode, I talk about our podcast, and why it's so different from the content we've created in the past. Most of these...

Listen

Episode 0

May 26, 2021 00:32:46
Episode Cover

076: Who Is My Inner Critic?

I'm highly self-critical by nature, often to a fault. A good amount of the inner work I've been doing over the past 2 years...

Listen

Episode 0

April 06, 2021 00:34:38
Episode Cover

067: How to Change Yourself: Slow Adjustments vs Instant Transformation

I've been reading a book about personal change and anger, and one paragraph early on in the book stood out to me: [If we...

Listen