085: The Dance of Anger: Are You Over- or Underfunctioning?

July 07, 2021 00:15:03
085: The Dance of Anger: Are You Over- or Underfunctioning?
Inner Work with Steli Efti
085: The Dance of Anger: Are You Over- or Underfunctioning?

Jul 07 2021 | 00:15:03

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Show Notes

One of the most insightful books on managing anger I've read is The Dance of Anger: A Woman's Guide to Changing the Patterns of Intimate Relationships, and in this episode I discuss the concept of overfunctioning and underfunctioning.

Shownotes: https://steliefti.com/dance-of-anger-over-or-underfunctioning/ 

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https://steliefti.com

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