085: The Dance of Anger: Are You Over- or Underfunctioning?

July 07, 2021 00:15:03
085: The Dance of Anger: Are You Over- or Underfunctioning?
Inner Work with Steli Efti
085: The Dance of Anger: Are You Over- or Underfunctioning?

Jul 07 2021 | 00:15:03

/

Show Notes

One of the most insightful books on managing anger I've read is The Dance of Anger: A Woman's Guide to Changing the Patterns of Intimate Relationships, and in this episode I discuss the concept of overfunctioning and underfunctioning.

Shownotes: https://steliefti.com/dance-of-anger-over-or-underfunctioning/ 

Connect with me:

https://steliefti.com

https://twitter.com/steli

https://www.linkedin.com/in/steliefti/

Other Episodes

Episode 0

May 14, 2020 00:18:05
Episode Cover

023: The moment I realized I would be great at sales

Salesmanship is in my blood. I discovered 20 years ago that I have a natural talent for it. Closing deals always came easy to...

Listen

Episode

May 03, 2022 00:13:45
Episode Cover

143: Turn Anxious Thoughts Into Peaceful Presence

Recently I spent a week in complete darkness at a dark retreat. And very soon, I was faced with something I didn't expect: Anxiety....

Listen

Episode

June 28, 2022 00:14:45
Episode Cover

156: Because the Wheel Keeps Spinning

We all know life is full of ups and downs, yet it’s so easy for us to get frustrated and torture ourselves when the...

Listen