085: The Dance of Anger: Are You Over- or Underfunctioning?

July 07, 2021 00:15:03
085: The Dance of Anger: Are You Over- or Underfunctioning?
Inner Work with Steli Efti
085: The Dance of Anger: Are You Over- or Underfunctioning?

Jul 07 2021 | 00:15:03

/

Show Notes

One of the most insightful books on managing anger I've read is The Dance of Anger: A Woman's Guide to Changing the Patterns of Intimate Relationships, and in this episode I discuss the concept of overfunctioning and underfunctioning.

Shownotes: https://steliefti.com/dance-of-anger-over-or-underfunctioning/ 

Connect with me:

https://steliefti.com

https://twitter.com/steli

https://www.linkedin.com/in/steliefti/

Other Episodes

Episode 0

June 23, 2021 00:16:13
Episode Cover

082: What Would I Want to Learn From My Younger Self?

There's a popular interview question I've been asked many times: What's one piece of advice you'd give your younger self? To me, a much...

Listen

Episode 0

April 13, 2021 00:09:31
Episode Cover

068: A Beautiful Dance in the Sky

I never would have expected that pigeons could teach me something about myself—but some of life's most valuable lessons come in surprising ways.  Shownotes: ...

Listen

Episode 0

August 02, 2021 00:48:18
Episode Cover

090: The Dangers of Overcorrecting Your Mistakes

Sometimes we don't learn from our mistakes at all, and we keep repeating them again and again. And sometimes we overcorrect our mistakes so...

Listen