074: Are You Fragmented or Fully Present? The Art of Handling Inner Conflict

May 16, 2021 00:51:56
074: Are You Fragmented or Fully Present? The Art of Handling Inner Conflict
Inner Work with Steli Efti
074: Are You Fragmented or Fully Present? The Art of Handling Inner Conflict

May 16 2021 | 00:51:56

/

Show Notes

In this episode, I talk about when parts of myself are at conflict with each other. I'm the type of person that's very good at pushing myself to do things, I've got a strong inner pusher. But there's also a part of me that sometimes just want to relax, take it easy and goof off. That in and of itself is fine—we all have those parts in us. The problem arises when these two parts of myself work against each other. If I want to relax, but my inner pusher keeps screaming at me that I better take care of all these things... well, then I'm neither relaxing, nor doing work: I'm fragmented, not fully present. And that's not how I want to live life: I want to be all-in, fully engaged and present.

Shownotes: https://steliefti.com/fragmented-or-fully-present/

Connect with me:

https://steliefti.com 

https://twitter.com/steli 

https://www.linkedin.com/in/steliefti/ 

Other Episodes

Episode 0

February 04, 2022 00:29:25
Episode Cover

122: Next Level Anger Management: Appreciating My Inner Truth Teller

I've spent a good amount of time over the past 2 years working on the anger that I thought I didn't have. And for...

Listen

Episode

August 02, 2022 00:25:13
Episode Cover

161: Demons by Dostoevsky: How to Laugh From the Heart & The Dangers of Snap-Judging People

I’ve been reading Demons by Dostoyevsky and there are two small anecdotes from the book that immediately resonated with me—two topics that many of...

Listen

Episode 0

January 15, 2021 00:41:09
Episode Cover

039: Intimate art, loving playfulness, and my secret guitar

A few weeks ago, I ordered a guitar. I spent most of my teenage years chasing the dream of becoming the world's best guitarist,...

Listen