074: Are You Fragmented or Fully Present? The Art of Handling Inner Conflict

May 16, 2021 00:51:56
074: Are You Fragmented or Fully Present? The Art of Handling Inner Conflict
Inner Work with Steli Efti
074: Are You Fragmented or Fully Present? The Art of Handling Inner Conflict

May 16 2021 | 00:51:56

/

Show Notes

In this episode, I talk about when parts of myself are at conflict with each other. I'm the type of person that's very good at pushing myself to do things, I've got a strong inner pusher. But there's also a part of me that sometimes just want to relax, take it easy and goof off. That in and of itself is fine—we all have those parts in us. The problem arises when these two parts of myself work against each other. If I want to relax, but my inner pusher keeps screaming at me that I better take care of all these things... well, then I'm neither relaxing, nor doing work: I'm fragmented, not fully present. And that's not how I want to live life: I want to be all-in, fully engaged and present.

Shownotes: https://steliefti.com/fragmented-or-fully-present/

Connect with me:

https://steliefti.com 

https://twitter.com/steli 

https://www.linkedin.com/in/steliefti/ 

Other Episodes

Episode 0

August 15, 2021 00:23:12
Episode Cover

094: Fatherhood Odyssey - What My Son’s Neediness Taught Me About Myself

My youngest son has a seemingly insatiable desire for attention from his mom. Sometimes it escalates into awkward neediness, and it hurt me seeing...

Listen

Episode

April 19, 2022 00:11:27
Episode Cover

141: Listen to the Echoes Inside of You

I just spent a week at a darkness retreat - all day and night for an entire week, I was alone in a room...

Listen

Episode 0

June 29, 2021 00:22:30
Episode Cover

083: The Beautiful Wisdom of Anna Karenina's Derailing Marriage

I've been reading Tolstoy's Anna Karenina recently, and absolutely love this book for the sharpness with which he looks at relationships, and how people...

Listen