In this episode, I talk about when parts of myself are at conflict with each other. I'm the type of person that's very good at pushing myself to do things, I've got a strong inner pusher. But there's also a part of me that sometimes just want to relax, take it easy and goof off. That in and of itself is fine—we all have those parts in us. The problem arises when these two parts of myself work against each other. If I want to relax, but my inner pusher keeps screaming at me that I better take care of all these things... well, then I'm neither relaxing, nor doing work: I'm fragmented, not fully present. And that's not how I want to live life: I want to be all-in, fully engaged and present.
Shownotes: https://steliefti.com/fragmented-or-fully-present/
Connect with me:
After 100 episodes of intimate navel-gazing and serious inner work, it's time so start sharing some of the silly goofing around we do in...
I grew up in Germany, and spent most of my life there. And yet, I never felt at home in Germany, never liked living...
I recently finished listening through about a hundred mini recordings from my week in total darkness, which was a very intense experience to relive....
