074: Are You Fragmented or Fully Present? The Art of Handling Inner Conflict

May 16, 2021 00:51:56
074: Are You Fragmented or Fully Present? The Art of Handling Inner Conflict
Inner Work with Steli Efti
074: Are You Fragmented or Fully Present? The Art of Handling Inner Conflict

May 16 2021 | 00:51:56

/

Show Notes

In this episode, I talk about when parts of myself are at conflict with each other. I'm the type of person that's very good at pushing myself to do things, I've got a strong inner pusher. But there's also a part of me that sometimes just want to relax, take it easy and goof off. That in and of itself is fine—we all have those parts in us. The problem arises when these two parts of myself work against each other. If I want to relax, but my inner pusher keeps screaming at me that I better take care of all these things... well, then I'm neither relaxing, nor doing work: I'm fragmented, not fully present. And that's not how I want to live life: I want to be all-in, fully engaged and present.

Shownotes: https://steliefti.com/fragmented-or-fully-present/

Connect with me:

https://steliefti.com 

https://twitter.com/steli 

https://www.linkedin.com/in/steliefti/ 

Other Episodes

Episode 0

February 19, 2021 00:25:50
Episode Cover

051: Do your work in public

In this episode, I talk about our podcast, and why it's so different from the content we've created in the past. Most of these...

Listen

Episode 0

February 12, 2021 00:18:27
Episode Cover

047: What happened to my mind when I stopped consuming content for 1 month

There's a reason why I grew a multi-million dollar company through content marketing. I'm good at content because I've consumed a ton of content...

Listen

Episode

May 26, 2022 00:08:12
Episode Cover

151: When Our Plans Don't Pan Out

When I was 18 all I wanted to be was successful, which at that time to me just meant rich. I pictured myself with...

Listen