We all know life is full of ups and downs, yet it’s so easy for us to get frustrated and torture ourselves when the pendulum of life suddenly swings from blissed out harmony to chaos and struggle. We must remember that life is a wheel that keeps spinning. These moments and feelings, both good and bad, aren’t constant. The sooner we can fully understand and internalize this, the easier it gets to just ride the waves and enjoy the journey.
Shownotes: https://steliefti.com/ep156
Connect with me:
I was surprised to see McGregor get knocked out by Poirier this fast. But one thing that’s been bothering me about McGregor is that...
I've been very out of touch with my own emotions, wants and needs for a long time. And much of the past year has...
What are you grateful for today? It’s one of the most important questions I ask myself every day. I once said that appreciation is...