We all know life is full of ups and downs, yet it’s so easy for us to get frustrated and torture ourselves when the pendulum of life suddenly swings from blissed out harmony to chaos and struggle. We must remember that life is a wheel that keeps spinning. These moments and feelings, both good and bad, aren’t constant. The sooner we can fully understand and internalize this, the easier it gets to just ride the waves and enjoy the journey.
Shownotes: https://steliefti.com/ep156
Connect with me:
I've spent a good amount of time over the past 2 years working on the anger that I thought I didn't have. And for...
When creating and preparing for speaking engagements, my process is brief, but painful. I suffer a lot during each “joy of birth,” but always...
There's a magic to going into a situation completely open, unprepared and without a plan, and improvising your way into a beautiful dance. Even...