We all know life is full of ups and downs, yet it’s so easy for us to get frustrated and torture ourselves when the pendulum of life suddenly swings from blissed out harmony to chaos and struggle. We must remember that life is a wheel that keeps spinning. These moments and feelings, both good and bad, aren’t constant. The sooner we can fully understand and internalize this, the easier it gets to just ride the waves and enjoy the journey.
Shownotes: https://steliefti.com/ep156
Connect with me:
One of the emotions I still haven't found a good way to relate to is my anger. For most of my adult life, my...
I started paying more attention to the soundtrack of my live—that inner narator that constantly makes up stories about what it is I do....
I've been wondering how I managed to accept some of the people in my life fully—just the way they are. I'm blessed to have...
