146: The Numbing Speed of Life (What Coming Out of Darkness Has Taught Me)

May 10, 2022 00:57:47
146: The Numbing Speed of Life (What Coming Out of Darkness Has Taught Me)
Inner Work with Steli Efti
146: The Numbing Speed of Life (What Coming Out of Darkness Has Taught Me)

May 10 2022 | 00:57:47

/

Show Notes

Spending a week in complete darkness would be an intense experience. That I knew. What I didn’t anticipate was how intense it would be to come out of the darkness. In fact, re-entering normal life was an even wilder adventure than the dark retreat itself, and it profoundly changed the way I view the world. 

In this episode, I share how coming back into the world of light has altered my understanding of myself and others, how we relate to our environment, and how we deal with the incessant ferocity of daily life. 

Shownotes: https://steliefti.com/ep146

Connect with me:

https://steliefti.com 

https://twitter.com/steli 

https://www.linkedin.com/in/steliefti/ 

Other Episodes

Episode 0

August 15, 2021 00:28:02
Episode Cover

095: What I Learned From My Grandfather

It was 2007, I had just moved to the US, when I received a call from my brother: My grandfather had died. I was...

Listen

Episode 0

May 24, 2021 00:19:36
Episode Cover

075: Why Naming My Feelings Was a Gamechanger

I've talked about how out of touch with my emotions I was here many times. One of the things that helped me changes this...

Listen

Episode 0

July 10, 2021 01:03:05
Episode Cover

086: The Joy of Inner Conflict in Tolstoy's Writing

One thing I love about Tolstoy's writing is with how much insight and empathy he's making the characters of his novels come alive. I...

Listen