146: The Numbing Speed of Life (What Coming Out of Darkness Has Taught Me)

May 10, 2022 00:57:47
146: The Numbing Speed of Life (What Coming Out of Darkness Has Taught Me)
Inner Work with Steli Efti
146: The Numbing Speed of Life (What Coming Out of Darkness Has Taught Me)

May 10 2022 | 00:57:47

/

Show Notes

Spending a week in complete darkness would be an intense experience. That I knew. What I didn’t anticipate was how intense it would be to come out of the darkness. In fact, re-entering normal life was an even wilder adventure than the dark retreat itself, and it profoundly changed the way I view the world. 

In this episode, I share how coming back into the world of light has altered my understanding of myself and others, how we relate to our environment, and how we deal with the incessant ferocity of daily life. 

Shownotes: https://steliefti.com/ep146

Connect with me:

https://steliefti.com 

https://twitter.com/steli 

https://www.linkedin.com/in/steliefti/ 

Other Episodes

Episode 0

February 11, 2021 00:34:43
Episode Cover

046: The soul of little things

I've been very out of touch with my own emotions, wants and needs for a long time. And much of the past year has...

Listen

Episode 0

October 22, 2020 00:46:46
Episode Cover

031: Listening to myself: A bad day

This might just be the most uncomfortable piece of content I've ever published. I recently had a lousy day, and captured my mood and...

Listen

Episode 0

December 14, 2020 00:36:11
Episode Cover

036: The wild wisdom of Zorba the Greek

One of my favorite reads of this year was Zorba the Greek by Nikos Kazantzakis. I love Zorba’s practical wisdom and zest for life....

Listen