146: The Numbing Speed of Life (What Coming Out of Darkness Has Taught Me)

May 10, 2022 00:57:47
146: The Numbing Speed of Life (What Coming Out of Darkness Has Taught Me)
Inner Work with Steli Efti
146: The Numbing Speed of Life (What Coming Out of Darkness Has Taught Me)

May 10 2022 | 00:57:47

/

Show Notes

Spending a week in complete darkness would be an intense experience. That I knew. What I didn’t anticipate was how intense it would be to come out of the darkness. In fact, re-entering normal life was an even wilder adventure than the dark retreat itself, and it profoundly changed the way I view the world. 

In this episode, I share how coming back into the world of light has altered my understanding of myself and others, how we relate to our environment, and how we deal with the incessant ferocity of daily life. 

Shownotes: https://steliefti.com/ep146

Connect with me:

https://steliefti.com 

https://twitter.com/steli 

https://www.linkedin.com/in/steliefti/ 

Other Episodes

Episode 0

June 13, 2021 00:44:20
Episode Cover

081: Meeting My Inner Narrator

I recently had another IFS session on an elliptical, and this time it led to an unexpected encounter with my inner narrator. Shownotes: https://steliefti.com/meeting-my-inner-narrator/ ...

Listen

Episode 0

March 21, 2021 00:36:13
Episode Cover

063: Don't Solve Other People's Problems

One of the questions that reading Kafka has brought up in my mind is: How much pain are we causing others by trying to...

Listen

Episode 0

January 27, 2022 00:14:30
Episode Cover

120: Englowment: A Recent Experience Along the Path to Enlightenment?

I recently had an experience where I came close to what I believe enlightenment might feel like. This happened a few days after attending...

Listen