I recently finished listening through about a hundred mini recordings from my week in total darkness, which was a very intense experience to relive. While reflecting on my dark retreat and the time since then, I’ve realized it’s been a very challenging and intense 3 months for me post-darkness. I also didn’t anticipate how different coming out of this experience would be compared to other types of retreats I’ve done. I’ve been in such a sprint for the last 3 months that I’m still digesting many of the insights and lessons I uncovered while in darkness, and I wouldn’t be surprised if it takes me close to a year to truly internalize this experience.
Shownotes: https://steliefti.com/ep158
Connect with me:
We all know life is full of ups and downs, yet it’s so easy for us to get frustrated and torture ourselves when the...
One thing I love about Tolstoy's writing is with how much insight and empathy he's making the characters of his novels come alive. I...
The past couple of weeks being back in Germany, I've started doing what Germans do a lot: think, and think, and think some more....