I’ve been spending the last few weeks of summer at the beach in Halkidiki and have made a daily ritual of swimming in the ocean each morning. While the water here is typically known to be gentle and serene, it recently has been much more turbulent and unsettled. I’ve had to adjust my swimming technique to navigate the rocky waves and trust in my body to adapt to the tumultuous conditions.
This experience reminded me of a lesson that is true of many things in life - the journey is more enjoyable when you can freely flow with the waves that come your way. Diving into this thought more and some of the philosophical musings I’ve been pondering from my time at the beach.
Shownotes: https://steliefti.com/ep164
Connect with me:
Here's a conversation where I talk about the importance of pacing myself and managing my energy throughout the course of a day. I have...
I've been very out of touch with my own emotions, wants and needs for a long time. And much of the past year has...
My youngest son has a seemingly insatiable desire for attention from his mom. Sometimes it escalates into awkward neediness, and it hurt me seeing...