About a year ago I had my first therapeutic MDMA session, and one of the biggest gifts that stayed with me is a type of meditation. This is the first time that I talk about this meditation and what it has done for me—and while I found it challenging to articulate this in detail, what does come through in this conversation is how immensely valuable it is, and how it has become a core part of my inner work practice.
Shownotes: https://steliefti.com/body-meditation/
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I’ve been reading Demons by Dostoyevsky and there are two small anecdotes from the book that immediately resonated with me—two topics that many of...
I won't even try to describe what this episode is about. Shownotes: https://steliefti.com/ep112/ Connect with me: https://steliefti.com https://twitter.com/steli https://www.linkedin.com/in/steliefti/
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