076: Who Is My Inner Critic?

May 26, 2021 00:32:46
076: Who Is My Inner Critic?
Inner Work with Steli Efti
076: Who Is My Inner Critic?

May 26 2021 | 00:32:46

/

Show Notes

I'm highly self-critical by nature, often to a fault. A good amount of the inner work I've been doing over the past 2 years has been about reigning that part of myself in. But now that I'm exploring the IFS (Internal Family Systems) I had a realization: While my inner critic has been the dominant voice in my head for most of my life... I don't actually know much about this part of myself. 

Shownotes: https://steliefti.com/who-is-my-inner-critic/

Connect with me:

https://steliefti.com 

https://twitter.com/steli 

https://www.linkedin.com/in/steliefti/ 

Other Episodes

Episode

December 01, 2019 00:15:25
Episode Cover

012: How to Practice Gratitude

What are you grateful for today? It’s one of the most important questions I ask myself every day. I once said that appreciation is...

Listen

Episode

September 15, 2020 00:09:43
Episode Cover

027: Negative self-image? What a little girl taught me

On a recent summer night I witnessed something touching and magical that I want to share with you in today’s episode. If you have...

Listen

Episode

April 23, 2021 00:22:54
Episode Cover

071: Am I Too Deep in the Rabbit Hole of Introspection?

The past couple of weeks being back in Germany, I've started doing what Germans do a lot: think, and think, and think some more....

Listen