076: Who Is My Inner Critic?

May 26, 2021 00:32:46
076: Who Is My Inner Critic?
Inner Work with Steli Efti
076: Who Is My Inner Critic?

May 26 2021 | 00:32:46

/

Show Notes

I'm highly self-critical by nature, often to a fault. A good amount of the inner work I've been doing over the past 2 years has been about reigning that part of myself in. But now that I'm exploring the IFS (Internal Family Systems) I had a realization: While my inner critic has been the dominant voice in my head for most of my life... I don't actually know much about this part of myself. 

Shownotes: https://steliefti.com/who-is-my-inner-critic/

Connect with me:

https://steliefti.com 

https://twitter.com/steli 

https://www.linkedin.com/in/steliefti/ 

Other Episodes

Episode 0

November 02, 2019 00:06:32
Episode Cover

008: Broccoli & Sweat

Most of us are spending too much time searching for a better way of doing things, and not enough time actually doing them. Yes,...

Listen

Episode 0

February 11, 2021 00:34:43
Episode Cover

046: The soul of little things

I've been very out of touch with my own emotions, wants and needs for a long time. And much of the past year has...

Listen

Episode 0

February 04, 2021 00:14:57
Episode Cover

044: The half-assed life: Be one of the few who fully commit

Today's episode is a rant about the power of commitment. It's something that's so rare—to see someone being fully committed, to truly go all...

Listen