I'm highly self-critical by nature, often to a fault. A good amount of the inner work I've been doing over the past 2 years has been about reigning that part of myself in. But now that I'm exploring the IFS (Internal Family Systems) I had a realization: While my inner critic has been the dominant voice in my head for most of my life... I don't actually know much about this part of myself.
Shownotes: https://steliefti.com/who-is-my-inner-critic/
Connect with me:
There's a reason why I grew a multi-million dollar company through content marketing. I'm good at content because I've consumed a ton of content...
Most of the episodes of this podcast are me talking about a topic that’s currently on my mind—oftentimes meanderings that don’t lead to a...
Here's a personal conversation I've had with a friend back in September. I've been feeling tense and tired for a very long time, and...