I'm highly self-critical by nature, often to a fault. A good amount of the inner work I've been doing over the past 2 years has been about reigning that part of myself in. But now that I'm exploring the IFS (Internal Family Systems) I had a realization: While my inner critic has been the dominant voice in my head for most of my life... I don't actually know much about this part of myself.
Shownotes: https://steliefti.com/who-is-my-inner-critic/
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I won't even try to describe what this episode is about. Shownotes: https://steliefti.com/ep112/ Connect with me: https://steliefti.com https://twitter.com/steli https://www.linkedin.com/in/steliefti/
I’ve been reading Demons by Dostoyevsky and there are two small anecdotes from the book that immediately resonated with me—two topics that many of...
Darkness has illuminated my inner world. With nothing to see outside of me, I began to see things clear within: fears I didn’t know...
