080: Make Your Inner Critic Part of Your Creative Practice

June 03, 2021 00:30:04
080: Make Your Inner Critic Part of Your Creative Practice
Inner Work with Steli Efti
080: Make Your Inner Critic Part of Your Creative Practice

Jun 03 2021 | 00:30:04

/

Show Notes

Whenever you pour your heart into a creative endeavor, those critical thoughts can derail you.

"You can't do this."

"This isn't good enough."

"Who do you think you are to even try?"

(And yeah—I'm holding back here. The voices in my head are much harsher.)

You can try to fight these voices. That's been my go-to-strategy for much of my life. "STFU, I'm gonna do it anyway."

That works. Sometimes. But over time, it also gets very, very tiring.

Now, I'm trying something different.

I listen to these voices. I appreciate them for speaking up, because I know: They have a reason for saying these things. There's an underlying positive intent. I might not always understand that intent, nor agree with it. But I do believe that these critical parts of myself have my best interest at heart.

This is changing me, and changing the way I work.

I noticed this again on the second day of my 30 day creative writing challenge.

Shownotes: https://steliefti.com/inner-critic-friend/

Connect with me:

https://steliefti.com 

https://twitter.com/steli 

https://www.linkedin.com/in/steliefti/ 

 

Other Episodes

Episode

May 05, 2022 01:16:04
Episode Cover

144: Into the Darkness - My Dark Retreat Experience, Part 1

I recently attended a dark retreat. I was in complete and utter darkness, alone, for an entire week. It was one of the most...

Listen

Episode 0

February 21, 2021 01:03:47
Episode Cover

052: A year of self-discovery and intense inner work with Ryan Robinson

Today I'm talking with my good friend Ryan Robinson, one of the most disciplined people I know, and also one of the most prolific...

Listen

Episode 0

November 28, 2021 00:39:01
Episode Cover

115: Study Less, Do More: The Surprising Truths IFS Revealed

I've now been studying Internal Family Systems (IFS) for a long time, and it's taught me so much about myself that I decided to...

Listen