079: My 30 Day Creative Writing Challenge (Another Elliptical Session)

May 31, 2021 00:40:39
079: My 30 Day Creative Writing Challenge (Another Elliptical Session)
Inner Work with Steli Efti
079: My 30 Day Creative Writing Challenge (Another Elliptical Session)

May 31 2021 | 00:40:39

/

Show Notes

I've had another inner work session on the elliptical, and this time I've addressed a major emotional challenge of mine: chronic tension.

I've had a very vocal inner critic that used to be the driving force in my life, and it drove me to success in many areas of my life. But it came at a high cost. I felt miserable. 

Part of my inner work journey has been to free myself from that critical inner voice. But now I wonder if silencing my inner critic just led to it manifesting itself in chronic tension. 

I gotta acknowledge that my inner critic is an important force in my life. I just don't want it to be that harsh, disapproving voice anymore. Maybe channeling that energy into the form of a challenge is a healthier choice. 

Shownotes: https://steliefti.com/creative-writing-challenge/ 

Connect with me:

https://steliefti.com

https://twitter.com/steli

https://www.linkedin.com/in/steliefti/

Other Episodes

Episode

May 26, 2022 00:08:12
Episode Cover

151: When Our Plans Don't Pan Out

When I was 18 all I wanted to be was successful, which at that time to me just meant rich. I pictured myself with...

Listen

Episode

June 07, 2022 00:17:13
Episode Cover

154: Don't Be Spiritual. Be Honest Instead.

There’s a quote by Byron Katie that’s been stuck in my mind. It reads, “Don’t be spiritual, be honest instead. It’s very painful to...

Listen

Episode 0

February 22, 2021 00:19:30
Episode Cover

053: I just can't relax

I was out on the balcony on a sunny day in Austin. It was a nice day. Everything was fine. Beautiful music playing. My...

Listen