081: Meeting My Inner Narrator

June 13, 2021 00:44:20
081: Meeting My Inner Narrator
Inner Work with Steli Efti
081: Meeting My Inner Narrator

Jun 13 2021 | 00:44:20

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Show Notes

I recently had another IFS session on an elliptical, and this time it led to an unexpected encounter with my inner narrator.

Shownotes: https://steliefti.com/meeting-my-inner-narrator/ 

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https://steliefti.com

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