Latest Episodes
128: The Danger of Puffing Away Clouds of Worry
I recently had such a stressful dream that when I woke up, the feelings of worry, anxiety and guilt within my dream continued to...
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127: What Is Your True Intention?
For the past month I’ve been doing a daily practice of asking myself one specific question multiple times a day. It’s a very simple...
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126: Bring Death Into Your Day
I’ve been genuinely excited about returning to Germany - getting the chance to hug my children and see my mother, my brothers, my friends...
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125: My First Water Fast
I recently did a five day water fast, with 4 days of juice fasting (2 leading up to and 2 after the water fast)....
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124: Experiencing God
This episode is a deeply personal one in which I discuss my relationship and experience with God. Even talking about it now is still...
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123: How to Live a Thousand Lives
As I was meditating recently, I had a realization - something I already knew, but was shifted into crystal clear focus for me. It...