I recently did a five day water fast, with 4 days of juice fasting (2 leading up to and 2 after the water fast). In this episode, I share how I prepared myself for the fast, what I experienced, and what I learned about my relationship with food and life simply by withholding food for a week.
Shownotes: https://steliefti.com/ep125
Connect with me:
I've been pondering a quote lately from my favorite Dostoevsky book, The Brothers Karamazov, which reads, "we ought to treat everyone like little children,...
I'd love to hear from you! Drop a comment at https://www.linkedin.com/pulse/your-feelings-fake-news-steli-efti During the COVID-19 crisis, it's hard to figure out whom to trust. Governemnt...
Welcome to the first episode of The Steli Efti Podcast. Steli is the co-founder/CEO of Close.io, startup/entrepreneur advisor, and author of The Ultimate Startup...