How much of our days do we spend on our image? How often don’t we do something we feel like doing, because we’re concerned how others might perceive us? How often do we do something we don’t feel like doing, simply to portray ourselves in a certain way to others?
What a waste of life.
Today, I want to share a personal story with you that culminated in a wild, shirtless night in a tiny bar on a Greek island.
Stop letting your ego get in the way of living life fully.
It’s too easy to get caught up in our own sense of self-importance. Let go, and celebrate life fully.
I've often used the words presence and awareness interchangeably—but they're really not. They're two distinctly different things, and in this episode, I discuss the...
Great joy overcame me one day before the end of my dark retreat: I was about to go back into the world. Tomorrow I...
Where you do your inner work matters. Spiritual trips like retreats, yoga and meditation are vacations. The real inner work is done in the...