012: How to Practice Gratitude

December 01, 2019 00:15:25
012: How to Practice Gratitude
Inner Work with Steli Efti
012: How to Practice Gratitude

Dec 01 2019 | 00:15:25

/

Show Notes

What are you grateful for today? It’s one of the most important questions I ask myself every day. I once said that appreciation is the currency we pay the universe with—and I still think that’s true. So at the end of each day, I ask myself: Have I paid what I owe? Have I settled that bill with the universe?

In today’s episode, I talk about gratitude, how I practice it in my own life, I share what I’ve learned from asking my two sons what they’re grateful for every night when I put them to bed, and I leave with you two “gratitude exercises” that’ll help elevate yourself today.

Other Episodes

Episode 0

November 16, 2019 00:07:10
Episode Cover

010: When a Sales Prospect Goes Silent, and You Don’t Know Why... Do This!

Have you ever been in the middle of negotiating a deal, trying to close a contract, and then something stalled the deal—but you didn’t...

Listen

Episode 0

December 06, 2020 00:35:06
Episode Cover

035: Way of the Warrior: Getting real

Here's another Way of the Warrior episode, where I share lessons I learn while practicing martial arts. Today, I'm going to talk about the...

Listen

Episode

March 17, 2022 00:50:21
Episode Cover

136: The Black Hole of Not Enough

There’s a part of me that’s resurfaced recently that I haven’t had to face in months. It’s the part of me that is relentless...

Listen