041: LSD & Martial arts: Finding my flow in fighting

In this episode, I talk about a breakthrough I've had in my martial arts after a training session on LSD.

In my training of martial arts, there are periods where I'm on a very intense schedule, practicing five, six, or even seven days a week. And then there are periods where I train only once or twice a week. And then there are weeks where I don't train at all.

And I noticed that oftentimes, when I pick up training again after a couple of weeks of not training at all, I've always leapfrogged to the next level of skill in some area. I discuss this in the first part of the episode, and then later share a major breakthrough I've had in my practice after a shadowboxing session on LSD.

Shownotes: https://steliefti.com/lsd-martial-arts-finding-my-flow-in-fighting

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