041: LSD & Martial arts: Finding my flow in fighting

January 21, 2021 00:26:10
041: LSD & Martial arts: Finding my flow in fighting
Inner Work with Steli Efti
041: LSD & Martial arts: Finding my flow in fighting

Jan 21 2021 | 00:26:10

/

Show Notes

In this episode, I talk about a breakthrough I've had in my martial arts after a training session on LSD.

In my training of martial arts, there are periods where I'm on a very intense schedule, practicing five, six, or even seven days a week. And then there are periods where I train only once or twice a week. And then there are weeks where I don't train at all.

And I noticed that oftentimes, when I pick up training again after a couple of weeks of not training at all, I've always leapfrogged to the next level of skill in some area. I discuss this in the first part of the episode, and then later share a major breakthrough I've had in my practice after a shadowboxing session on LSD.

Shownotes: https://steliefti.com/lsd-martial-arts-finding-my-flow-in-fighting

Connect with me:
https://twitter.com/steli
https://www.linkedin.com/in/steliefti/  

Other Episodes

Episode 0

March 29, 2020 00:08:09
Episode Cover

018: Your feelings are FAKE NEWS

I'd love to hear from you! Drop a comment at https://www.linkedin.com/pulse/your-feelings-fake-news-steli-efti During the COVID-19 crisis, it's hard to figure out whom to trust. Governemnt...

Listen

Episode 0

March 15, 2021 00:12:50
Episode Cover

061: Fatherhood Odyssey: Remember to Have Fun

Another beautiful insight that came out of some time I spent with my two sons recently was this: Remember to have fun when you...

Listen

Episode 0

May 07, 2020 00:03:06
Episode Cover

022: Just a tree in your path - A short story from Mike Tyson's book IRON AMBITION

Today I want to share a little story I read. The story is about Cus D'Amato, an infamous boxing trainer, most known for training...

Listen