In this episode, I talk about a breakthrough I've had in my martial arts after a training session on LSD.
In my training of martial arts, there are periods where I'm on a very intense schedule, practicing five, six, or even seven days a week. And then there are periods where I train only once or twice a week. And then there are weeks where I don't train at all.
And I noticed that oftentimes, when I pick up training again after a couple of weeks of not training at all, I've always leapfrogged to the next level of skill in some area. I discuss this in the first part of the episode, and then later share a major breakthrough I've had in my practice after a shadowboxing session on LSD.
Shownotes: https://steliefti.com/lsd-martial-arts-finding-my-flow-in-fighting
Connect with me:
https://twitter.com/steli
https://www.linkedin.com/in/steliefti/
As I was meditating recently, I had a realization - something I already knew, but was shifted into crystal clear focus for me. It...
“Shut the fuck up and do it anyways” used to be my mantra. I lived my life in such a disciplined, pragmatic way, which...
Where you do your inner work matters. Spiritual trips like retreats, yoga and meditation are vacations. The real inner work is done in the...
