I recently attended a dark retreat. I was in complete and utter darkness, alone, for an entire week. It was one of the most intense things I've ever done and I haven't really shared much about it with anyone until now.
In this episode, I will share the physical experiences of living in true darkness for five days, how my experience evolved as the week went on, and some of the initial learnings I’ve had about myself in darkness.
Shownotes: https://steliefti.com/ep144
Connect with me:
 
                        
                    I've never had a great relationship with my Germany, even though I was born here, I grew up here, I have family and friends...
 
                        
                    I call it the squeaky wheel fallacy: When you run a startup, there will always be vociferous customers and team members. They'll be very...
 
                        
                    I recently came back to a book I read many years ago called Loving What Is by Byron Katie. She has a really great...