144: Into the Darkness - My Dark Retreat Experience, Part 1

May 05, 2022 01:16:04
144: Into the Darkness - My Dark Retreat Experience, Part 1
Inner Work with Steli Efti
144: Into the Darkness - My Dark Retreat Experience, Part 1

May 05 2022 | 01:16:04

/

Show Notes

I recently attended a dark retreat. I was in complete and utter darkness, alone, for an entire week. It was one of the most intense things I've ever done and I haven't really shared much about it with anyone until now.

In this episode, I will share the physical experiences of living in true darkness for five days, how my experience evolved as the week went on, and some of the initial learnings I’ve had about myself in darkness.

Shownotes: https://steliefti.com/ep144

Connect with me:

https://steliefti.com 

https://twitter.com/steli 

https://www.linkedin.com/in/steliefti/ 

Other Episodes

Episode 0

March 10, 2021 00:12:11
Episode Cover

059: Fatherhood odyssey: The power of nonjudgmental encouragement

Now that I'm back in Germany, I'm spending a lot of time with my two sons, and there was a beautiful experience of trust...

Listen

Episode 0

May 14, 2020 00:18:05
Episode Cover

023: The moment I realized I would be great at sales

Salesmanship is in my blood. I discovered 20 years ago that I have a natural talent for it. Closing deals always came easy to...

Listen

Episode 0

February 22, 2021 00:19:30
Episode Cover

053: I just can't relax

I was out on the balcony on a sunny day in Austin. It was a nice day. Everything was fine. Beautiful music playing. My...

Listen