144: Into the Darkness - My Dark Retreat Experience, Part 1

May 05, 2022 01:16:04
144: Into the Darkness - My Dark Retreat Experience, Part 1
Inner Work with Steli Efti
144: Into the Darkness - My Dark Retreat Experience, Part 1

May 05 2022 | 01:16:04

/

Show Notes

I recently attended a dark retreat. I was in complete and utter darkness, alone, for an entire week. It was one of the most intense things I've ever done and I haven't really shared much about it with anyone until now.

In this episode, I will share the physical experiences of living in true darkness for five days, how my experience evolved as the week went on, and some of the initial learnings I’ve had about myself in darkness.

Shownotes: https://steliefti.com/ep144

Connect with me:

https://steliefti.com 

https://twitter.com/steli 

https://www.linkedin.com/in/steliefti/ 

Other Episodes

Episode

March 22, 2022 00:38:10
Episode Cover

137: The Challenging State of Non-Doing

It’s been a very large part of my personality to define my self worth and the value I add to the world through what...

Listen

Episode 0

October 15, 2020 00:10:01
Episode Cover

030: Ti Perimeris - What are you waiting for?!

How much of our days do we spend on our image? How often don’t we do something we feel like doing, because we’re concerned...

Listen

Episode

June 15, 2016 00:12:00
Episode Cover

001: This Podcast Shall not be another “To Do” Item

Welcome to the first episode of The Steli Efti Podcast. Steli is the co-founder/CEO of Close.io, startup/entrepreneur advisor, and author of The Ultimate Startup...

Listen