144: Into the Darkness - My Dark Retreat Experience, Part 1

May 05, 2022 01:16:04
144: Into the Darkness - My Dark Retreat Experience, Part 1
Inner Work with Steli Efti
144: Into the Darkness - My Dark Retreat Experience, Part 1

May 05 2022 | 01:16:04

/

Show Notes

I recently attended a dark retreat. I was in complete and utter darkness, alone, for an entire week. It was one of the most intense things I've ever done and I haven't really shared much about it with anyone until now.

In this episode, I will share the physical experiences of living in true darkness for five days, how my experience evolved as the week went on, and some of the initial learnings I’ve had about myself in darkness.

Shownotes: https://steliefti.com/ep144

Connect with me:

https://steliefti.com 

https://twitter.com/steli 

https://www.linkedin.com/in/steliefti/ 

Other Episodes

Episode

February 26, 2022 00:35:35
Episode Cover

130: I Want to Be a Mystic When I Grow Up

For the last 2 to 3 months I’ve been pondering the concept of mystics and the idea of mysticism. To me, a mystic is...

Listen

Episode 0

February 19, 2021 00:25:50
Episode Cover

051: Do your work in public

In this episode, I talk about our podcast, and why it's so different from the content we've created in the past. Most of these...

Listen

Episode 0

February 17, 2021 00:27:09
Episode Cover

050: You can’t be upset with others, and at peace with yourself

Most of the episodes of this podcast are me talking about a topic that’s currently on my mind—oftentimes meanderings that don’t lead to a...

Listen