031: Listening to myself: A bad day

October 22, 2020 00:46:46
031: Listening to myself: A bad day
Inner Work with Steli Efti
031: Listening to myself: A bad day

Oct 22 2020 | 00:46:46

/

Show Notes

This might just be the most uncomfortable piece of content I've ever published. I recently had a lousy day, and captured my mood and thoughts in a rare, ad hoc voice memo. I want to share this with you, because I believe there's value in realizing that we all have down days.

But rather than just throw the recording at you, I actually listened to it again and added my comments to it afterwards. This way, you get both the raw, bruised-up version of myself on a bad day, as well as myself reflecting on it.

Heads up: This is a very experimental format. I feel uncomfortable sharing this with you. Heck, not too long ago I'd feel uncomfortable sharing this part of myself with even close friends. But inner work is called work for a reason: Oftentimes it means doing the thing you don't feel like doing.  

For transcript and comments: https://steliefti.com/a-bad-day/

Connect with me:

https://twitter.com/steli

https://www.linkedin.com/in/steliefti/ 

 

Other Episodes

Episode 0

March 06, 2021 00:13:39
Episode Cover

058: Steli returns to Germany: A lesson in presence and priorities

I've never had a great relationship with my Germany, even though I was born here, I grew up here, I have family and friends...

Listen

Episode 0

October 06, 2021 00:14:18
Episode Cover

104: Fixing Other People’s Problems Instead of Dealing With Your Own

Imagine having a friend with a drinking problem. You can clearly see they're on a path that'll lead them down a bad road. You...

Listen

Episode 0

September 15, 2020 00:09:43
Episode Cover

027: Negative self-image? What a little girl taught me

On a recent summer night I witnessed something touching and magical that I want to share with you in today’s episode. If you have...

Listen