031: Listening to myself: A bad day

October 22, 2020 00:46:46
031: Listening to myself: A bad day
Inner Work with Steli Efti
031: Listening to myself: A bad day

Oct 22 2020 | 00:46:46

/

Show Notes

This might just be the most uncomfortable piece of content I've ever published. I recently had a lousy day, and captured my mood and thoughts in a rare, ad hoc voice memo. I want to share this with you, because I believe there's value in realizing that we all have down days.

But rather than just throw the recording at you, I actually listened to it again and added my comments to it afterwards. This way, you get both the raw, bruised-up version of myself on a bad day, as well as myself reflecting on it.

Heads up: This is a very experimental format. I feel uncomfortable sharing this with you. Heck, not too long ago I'd feel uncomfortable sharing this part of myself with even close friends. But inner work is called work for a reason: Oftentimes it means doing the thing you don't feel like doing.  

For transcript and comments: https://steliefti.com/a-bad-day/

Connect with me:

https://twitter.com/steli

https://www.linkedin.com/in/steliefti/ 

 

Other Episodes

Episode 0

September 20, 2021 00:21:02
Episode Cover

101: The Art of Accepting Help (When You Think You Don’t Need It)

Oftentimes the people who think they need help the least are the ones that need it the most. I've always been a giver. I...

Listen

Episode 0

December 30, 2021 00:58:52
Episode Cover

117: The Power of Timing

Recently I've been experimenting a lot with timing: changing not so much what I do, not really adjusting my habits, but simply being more...

Listen

Episode 0

May 11, 2021 00:31:51
Episode Cover

073: The Parts of Myself I Want to Get Rid Of

In this episode I talk about an idea I've been exploring for a while now: That we're all made up of different parts, and...

Listen