137: The Challenging State of Non-Doing

March 22, 2022 00:38:10
137: The Challenging State of Non-Doing
Inner Work with Steli Efti
137: The Challenging State of Non-Doing

Mar 22 2022 | 00:38:10

/

Show Notes

It’s been a very large part of my personality to define my self worth and the value I add to the world through what I’ve accomplished in a day. But I’ve learned that no matter how many to-do items I cross off my list, there’s never a sense of completion.

I’m now embracing the art form of non-doing. Non-doing isn’t the physical act of literally doing nothing, but a state of mind to achieve - peacefulness, awareness, presence. It’s the embodiment of an empty vessel, letting things happen through you and within you, but not being or becoming those things.

 

Shownotes: https://steliefti.com/ep137

Connect with me:

https://steliefti.com 

https://twitter.com/steli 

https://www.linkedin.com/in/steliefti/ 

Other Episodes

Episode 0

May 24, 2021 00:19:36
Episode Cover

075: Why Naming My Feelings Was a Gamechanger

I've talked about how out of touch with my emotions I was here many times. One of the things that helped me changes this...

Listen

Episode

April 05, 2022 00:25:22
Episode Cover

139: The Feeling Was Inside of You Before You Knew

How much of who you are in this very moment can you fully see and accept? It’s one of the hardest questions that life...

Listen

Episode

March 15, 2022 00:40:12
Episode Cover

135: The Empty Calories of Discussing Other People's Lives

Since moving back to Europe, I’ve noticed how much the conversations around me involve other people that aren’t in the room. Something about this...

Listen