It’s been a very large part of my personality to define my self worth and the value I add to the world through what I’ve accomplished in a day. But I’ve learned that no matter how many to-do items I cross off my list, there’s never a sense of completion.
I’m now embracing the art form of non-doing. Non-doing isn’t the physical act of literally doing nothing, but a state of mind to achieve - peacefulness, awareness, presence. It’s the embodiment of an empty vessel, letting things happen through you and within you, but not being or becoming those things.
Shownotes: https://steliefti.com/ep137
Connect with me:
Today I want to share with you one of my favorite books of all time, The Brothers Karamazov by Dostoyevsky. I loved the experience...
In this episode, I talk about a breakthrough I've had in my martial arts after a training session on LSD. In my training of...
A few years ago I fell in love with martial arts, and it’s become a great source of learnings and insights for me. In...
