It’s been a very large part of my personality to define my self worth and the value I add to the world through what I’ve accomplished in a day. But I’ve learned that no matter how many to-do items I cross off my list, there’s never a sense of completion.
I’m now embracing the art form of non-doing. Non-doing isn’t the physical act of literally doing nothing, but a state of mind to achieve - peacefulness, awareness, presence. It’s the embodiment of an empty vessel, letting things happen through you and within you, but not being or becoming those things.
Shownotes: https://steliefti.com/ep137
Connect with me:
First of all: My friend is not an insecure loser. He's an amazing person that I enjoy to spend time with and learn from....
I've recently had an interesting experience doing an IFS (Internal Family Systems) audio workshop while working out on a threadmill. There's something about working...
I do believe that we all have an intuitive sense for truth. We know the truth at all times, we feel it, we can...