It’s been a very large part of my personality to define my self worth and the value I add to the world through what I’ve accomplished in a day. But I’ve learned that no matter how many to-do items I cross off my list, there’s never a sense of completion.
I’m now embracing the art form of non-doing. Non-doing isn’t the physical act of literally doing nothing, but a state of mind to achieve - peacefulness, awareness, presence. It’s the embodiment of an empty vessel, letting things happen through you and within you, but not being or becoming those things.
Shownotes: https://steliefti.com/ep137
Connect with me:
Silence is an essential element of inner work. But in modern life, it's pretty much as rare as a precious metal. It's so easy...
In the summer of 2019, I went on a boat trip around Ibiza with a group of good friends. Now in this episode, I...
Here's another episode that can be tagged with "aftereffects of reading Kafka". Little Voice In My Head A: "Steli, it's 11am and you've not...