It’s been a very large part of my personality to define my self worth and the value I add to the world through what I’ve accomplished in a day. But I’ve learned that no matter how many to-do items I cross off my list, there’s never a sense of completion.
I’m now embracing the art form of non-doing. Non-doing isn’t the physical act of literally doing nothing, but a state of mind to achieve - peacefulness, awareness, presence. It’s the embodiment of an empty vessel, letting things happen through you and within you, but not being or becoming those things.
Shownotes: https://steliefti.com/ep137
Connect with me:
I'm highly self-critical by nature, often to a fault. A good amount of the inner work I've been doing over the past 2 years...
A few years ago I fell in love with martial arts, and it’s become a great source of learnings and insights for me. In...
While homeschooling my two sons, I witnessed my younger one just in the midst of that special phase where you learn to read and...
