136: The Black Hole of Not Enough

March 17, 2022 00:50:21
136: The Black Hole of Not Enough
Inner Work with Steli Efti
136: The Black Hole of Not Enough

Mar 17 2022 | 00:50:21

/

Show Notes

There’s a part of me that’s resurfaced recently that I haven’t had to face in months. It’s the part of me that is relentless in downplaying every single thing that I do - the inner voice that’s constantly whispering in my ear “you are not enough”. 

This feeling is like quicksand; the faster I try to overcome it by filling my day with more actions and accomplishments, the quicker I drown. It took me a while to realize that "enough" is an attitude - not a physical or external state you can arrive at. It’s a conscious decision you have to make that requires a lot of courage. It begs the question: if life doesn’t owe us anything, why do we owe anything to life, or to the world?

 

Shownotes: https://steliefti.com/ep136

Connect with me:

https://steliefti.com 

https://twitter.com/steli 

https://www.linkedin.com/in/steliefti/ 

Other Episodes

Episode

August 02, 2022 00:25:13
Episode Cover

161: Demons by Dostoevsky: How to Laugh From the Heart & The Dangers of Snap-Judging People

I’ve been reading Demons by Dostoyevsky and there are two small anecdotes from the book that immediately resonated with me—two topics that many of...

Listen

Episode 0

August 15, 2021 00:23:12
Episode Cover

094: Fatherhood Odyssey - What My Son’s Neediness Taught Me About Myself

My youngest son has a seemingly insatiable desire for attention from his mom. Sometimes it escalates into awkward neediness, and it hurt me seeing...

Listen

Episode 0

December 01, 2019 00:15:25
Episode Cover

012: How to Practice Gratitude

What are you grateful for today? It’s one of the most important questions I ask myself every day. I once said that appreciation is...

Listen