136: The Black Hole of Not Enough

March 17, 2022 00:50:21
136: The Black Hole of Not Enough
Inner Work with Steli Efti
136: The Black Hole of Not Enough

Mar 17 2022 | 00:50:21

/

Show Notes

There’s a part of me that’s resurfaced recently that I haven’t had to face in months. It’s the part of me that is relentless in downplaying every single thing that I do - the inner voice that’s constantly whispering in my ear “you are not enough”. 

This feeling is like quicksand; the faster I try to overcome it by filling my day with more actions and accomplishments, the quicker I drown. It took me a while to realize that "enough" is an attitude - not a physical or external state you can arrive at. It’s a conscious decision you have to make that requires a lot of courage. It begs the question: if life doesn’t owe us anything, why do we owe anything to life, or to the world?

 

Shownotes: https://steliefti.com/ep136

Connect with me:

https://steliefti.com 

https://twitter.com/steli 

https://www.linkedin.com/in/steliefti/ 

Other Episodes

Episode 0

January 28, 2021 00:16:17
Episode Cover

042: McGregor vs. Poirier 2 - Looking foolish in the name of progress

I was surprised to see McGregor get knocked out by Poirier this fast. But one thing that’s been bothering me about McGregor is that...

Listen

Episode 0

November 12, 2021 00:59:01
Episode Cover

110: What’s the Difference Between Presence and Awareness?

I've often used the words presence and awareness interchangeably—but they're really not. They're two distinctly different things, and in this episode, I discuss the...

Listen

Episode 0

February 16, 2022 00:12:54
Episode Cover

126: Bring Death Into Your Day

I’ve been genuinely excited about returning to Germany - getting the chance to hug my children and see my mother, my brothers, my friends...

Listen