There’s a part of me that’s resurfaced recently that I haven’t had to face in months. It’s the part of me that is relentless in downplaying every single thing that I do - the inner voice that’s constantly whispering in my ear “you are not enough”.
This feeling is like quicksand; the faster I try to overcome it by filling my day with more actions and accomplishments, the quicker I drown. It took me a while to realize that "enough" is an attitude - not a physical or external state you can arrive at. It’s a conscious decision you have to make that requires a lot of courage. It begs the question: if life doesn’t owe us anything, why do we owe anything to life, or to the world?
Shownotes: https://steliefti.com/ep136
Connect with me:
I've been reading a book about personal change and anger, and one paragraph early on in the book stood out to me: [If we...
Oftentimes the people who think they need help the least are the ones that need it the most. I've always been a giver. I...
I’ve been pondering a story for the last couple of days that I want to share with you. It’s a story I first heard...