135: The Empty Calories of Discussing Other People's Lives

March 15, 2022 00:40:12
135: The Empty Calories of Discussing Other People's Lives
Inner Work with Steli Efti
135: The Empty Calories of Discussing Other People's Lives

Mar 15 2022 | 00:40:12

/

Show Notes

Since moving back to Europe, I’ve noticed how much the conversations around me involve other people that aren’t in the room. Something about this is off to me—gossip isn’t something I consume or surround myself with. I don’t like it or find any value in it. But as I started reflecting and thinking about it more, it dawned on me that there are layers to gossip and different ways to experience it.

In this episode, I discuss all of these layers—the dangers and negative effects of gossip, but also the necessity of being validated by others and the challenges that come with navigating this fine line.

 

Shownotes: https://steliefti.com/ep135

Connect with me:

https://steliefti.com 

https://twitter.com/steli 

https://www.linkedin.com/in/steliefti/ 

Other Episodes

Episode

March 08, 2022 00:26:12
Episode Cover

133: What We Hate, We Embody

This concept is something we’ve discussed in previous episodes, but there’s more to this idea that I want to dig deeper into. It’s the...

Listen

Episode 0

April 06, 2021 00:34:38
Episode Cover

067: How to Change Yourself: Slow Adjustments vs Instant Transformation

I've been reading a book about personal change and anger, and one paragraph early on in the book stood out to me: [If we...

Listen

Episode 0

April 23, 2021 00:22:54
Episode Cover

071: Am I Too Deep in the Rabbit Hole of Introspection?

The past couple of weeks being back in Germany, I've started doing what Germans do a lot: think, and think, and think some more....

Listen