I recently came back to a book I read many years ago called Loving What Is by Byron Katie. She has a really great self-inquiry method called The Work that I’ve been putting into practice daily for the last couple of weeks. It’s a very simple 4-question framework that is so practical and pragmatic that anyone can do it. In this episode I’m breaking down this method, the inner truths I've learned about myself and the lasting positive impacts it’s had on me in just the last 2 weeks.
Shownotes: https://steliefti.com/ep153
Connect with me:
Rather than feeling present and peaceful, I felt fragmented and frustrated in recent weeks. My nights were filled with uneasy sleep and weird dreams....
No matter what you sell and who you sell it to—sales ultimately boils down to a transfer of emotional energy. That's how you win...
Thousands of people apply to join my our startup every month. Lots of “why you should hire me”-style pitches coming my way. Once you’re...
