I've been out of touch with my emotions for a long time—without even knowing it. In this episode, I share how this realization dawned on me.
I also share how I'm using an "emotion tracker" to become more aware of my own feelings.
As always, I'd love to hear from you. Get in touch:
It's one of the most valuable skills in my life: The ability to get rejected, and keep moving on. In today's episode, I share...
Here's a conversation where I talk about the importance of pacing myself and managing my energy throughout the course of a day. I have...
I've been reading Tolstoy's Anna Karenina recently, and absolutely love this book for the sharpness with which he looks at relationships, and how people...