025: Out of touch with my emotions

June 02, 2020 • 00:23:38
025: Out of touch with my emotions
Inner Work with Steli Efti
025: Out of touch with my emotions

Jun 02 2020 | 00:23:38

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Show Notes

I've been out of touch with my emotions for a long time—without even knowing it. In this episode, I share how this realization dawned on me.

I also share how I'm using an "emotion tracker" to become more aware of my own feelings.

As always, I'd love to hear from you. Get in touch:

https://twitter.com/steli

https://www.linkedin.com/in/steliefti/

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