I've been out of touch with my emotions for a long time—without even knowing it. In this episode, I share how this realization dawned on me.
I also share how I'm using an "emotion tracker" to become more aware of my own feelings.
As always, I'd love to hear from you. Get in touch:
We won't find truth outside of us. There's no system, no organized set of teachings, no framework of thinking that will lead us to...
I recently read Herman Hesse's book Siddhartha, which tells the story of a man seeking enlightenment. From a young age on, together with his...
I'm currently with 2 friends in Thessaloniki and want to share the story of 3 encounters with different beggars we've had here, and what...
