I've been out of touch with my emotions for a long time—without even knowing it. In this episode, I share how this realization dawned on me.
I also share how I'm using an "emotion tracker" to become more aware of my own feelings.
As always, I'd love to hear from you. Get in touch:
We won't find truth outside of us. There's no system, no organized set of teachings, no framework of thinking that will lead us to...
In this episode, I talk about our podcast, and why it's so different from the content we've created in the past. Most of these...
I’ve been genuinely excited about returning to Germany - getting the chance to hug my children and see my mother, my brothers, my friends...
