I've been out of touch with my emotions for a long time—without even knowing it. In this episode, I share how this realization dawned on me.
I also share how I'm using an "emotion tracker" to become more aware of my own feelings.
As always, I'd love to hear from you. Get in touch:
1432 days ago I started a little routine: I begin every day by asking myself five essential questions. Answering these five questions creates clarity...
In this episode, I talk about our podcast, and why it's so different from the content we've created in the past. Most of these...
I was out on the balcony on a sunny day in Austin. It was a nice day. Everything was fine. Beautiful music playing. My...
