I've been out of touch with my emotions for a long time—without even knowing it. In this episode, I share how this realization dawned on me.
I also share how I'm using an "emotion tracker" to become more aware of my own feelings.
As always, I'd love to hear from you. Get in touch:
In this episode I talk about an idea I've been exploring for a while now: That we're all made up of different parts, and...
There's a reason why being true and authentic matter so much to me: I know what's on the other side. When I was young,...
Here's another episode that can be tagged with "aftereffects of reading Kafka". Little Voice In My Head A: "Steli, it's 11am and you've not...
