I've been out of touch with my emotions for a long time—without even knowing it. In this episode, I share how this realization dawned on me.
I also share how I'm using an "emotion tracker" to become more aware of my own feelings.
As always, I'd love to hear from you. Get in touch:
I started paying more attention to the soundtrack of my live—that inner narator that constantly makes up stories about what it is I do....
I was surprised to see McGregor get knocked out by Poirier this fast. But one thing that’s been bothering me about McGregor is that...
This episode is a deeply personal one in which I discuss my relationship and experience with God. Even talking about it now is still...
