I've been out of touch with my emotions for a long time—without even knowing it. In this episode, I share how this realization dawned on me.
I also share how I'm using an "emotion tracker" to become more aware of my own feelings.
As always, I'd love to hear from you. Get in touch:
While homeschooling my two sons, I witnessed my younger one just in the midst of that special phase where you learn to read and...
An important point that I need to keep remembering is that it’s truly a miracle how adaptable we are. The capacity of a human...
Today I want to share a little story I read. The story is about Cus D'Amato, an infamous boxing trainer, most known for training...
