I've been out of touch with my emotions for a long time—without even knowing it. In this episode, I share how this realization dawned on me.
I also share how I'm using an "emotion tracker" to become more aware of my own feelings.
As always, I'd love to hear from you. Get in touch:
I’ve been spending the last few weeks of summer at the beach in Halkidiki and have made a daily ritual of swimming in the...
It’s been a very large part of my personality to define my self worth and the value I add to the world through what...
We chat about a surreal short story by Michael Ende named "Einer langen Reise Ziel" (Destination of a Long Journey). It's the first story...