025: Out of touch with my emotions

June 02, 2020 00:23:38
025: Out of touch with my emotions
Inner Work with Steli Efti
025: Out of touch with my emotions

Jun 02 2020 | 00:23:38

/

Show Notes

I've been out of touch with my emotions for a long time—without even knowing it. In this episode, I share how this realization dawned on me.

I also share how I'm using an "emotion tracker" to become more aware of my own feelings.

As always, I'd love to hear from you. Get in touch:

https://twitter.com/steli

https://www.linkedin.com/in/steliefti/

Other Episodes

Episode 0

March 05, 2021 00:39:36
Episode Cover

057: Read books your own way

Some books have literally been life-changing, epic adventures in my life. I wouldn't be who I am if it weren't for these books. But...

Listen

Episode 0

May 24, 2021 00:19:36
Episode Cover

075: Why Naming My Feelings Was a Gamechanger

I've talked about how out of touch with my emotions I was here many times. One of the things that helped me changes this...

Listen

Episode 0

July 15, 2021 00:14:40
Episode Cover

087: Less Discussions, More Decisions

Many years ago in the early days of Close, my cofounders and I would go out for dinner once a week to discuss the...

Listen