024: The Angry Samurai

May 17, 2020 00:25:02
024: The Angry Samurai
Inner Work with Steli Efti
024: The Angry Samurai

May 17 2020 | 00:25:02

/

Show Notes

What do you do when you get angry?

Do you let the negative, desctructive shadow-side of anger take over? 

Do you just control or suppress your anger?

Or do you have ways to transform the energy that comes with anger into creative work?

My oldest son recently had more frequent angry outbursts, and I made up the story of the Angry Samurai for him. I'm a huge believer in the power of stories, and I believe that storytelling is a great teaching vehicle.

But as I was discussing this topic with a good friend of mine, I realized that I myself have some work to do when it comes to dealing with anger. 

This is not the typical episode format we have here—it's a actually a recording of a conversation. But we decided to turn it into an episode and share it with you, because anger is one of the core human emotions we all have, and yet few of us have probably mastered our own anger.

As always, we'd love to hear from you!

Get in touch:

https://twitter.com/steli

https://www.linkedin.com/in/steliefti/

Other Episodes

Episode

March 15, 2022 00:40:12
Episode Cover

135: The Empty Calories of Discussing Other People's Lives

Since moving back to Europe, I’ve noticed how much the conversations around me involve other people that aren’t in the room. Something about this...

Listen

Episode 0

December 06, 2020 00:35:06
Episode Cover

035: Way of the Warrior: Getting real

Here's another Way of the Warrior episode, where I share lessons I learn while practicing martial arts. Today, I'm going to talk about the...

Listen

Episode 0

October 06, 2021 00:14:18
Episode Cover

104: Fixing Other People’s Problems Instead of Dealing With Your Own

Imagine having a friend with a drinking problem. You can clearly see they're on a path that'll lead them down a bad road. You...

Listen