024: The Angry Samurai

May 17, 2020 00:25:02
024: The Angry Samurai
Inner Work with Steli Efti
024: The Angry Samurai

May 17 2020 | 00:25:02

/

Show Notes

What do you do when you get angry?

Do you let the negative, desctructive shadow-side of anger take over? 

Do you just control or suppress your anger?

Or do you have ways to transform the energy that comes with anger into creative work?

My oldest son recently had more frequent angry outbursts, and I made up the story of the Angry Samurai for him. I'm a huge believer in the power of stories, and I believe that storytelling is a great teaching vehicle.

But as I was discussing this topic with a good friend of mine, I realized that I myself have some work to do when it comes to dealing with anger. 

This is not the typical episode format we have here—it's a actually a recording of a conversation. But we decided to turn it into an episode and share it with you, because anger is one of the core human emotions we all have, and yet few of us have probably mastered our own anger.

As always, we'd love to hear from you!

Get in touch:

https://twitter.com/steli

https://www.linkedin.com/in/steliefti/

Other Episodes

Episode 0

July 07, 2021 00:15:03
Episode Cover

085: The Dance of Anger: Are You Over- or Underfunctioning?

One of the most insightful books on managing anger I've read is The Dance of Anger: A Woman's Guide to Changing the Patterns of...

Listen

Episode

May 08, 2022 00:57:28
Episode Cover

145: The Light of Inner Darkness (My Dark Retreat Experience, Part 2)

Darkness has illuminated my inner world. With nothing to see outside of me, I began to see things clear within: fears I didn’t know...

Listen

Episode 0

July 15, 2021 00:14:40
Episode Cover

087: Less Discussions, More Decisions

Many years ago in the early days of Close, my cofounders and I would go out for dinner once a week to discuss the...

Listen