Latest Episodes
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031: Listening to myself: A bad day
This might just be the most uncomfortable piece of content I've ever published. I recently had a lousy day, and captured my mood and...
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![Episode Cover](https://episodes.castos.com/steli/images/IWcover.jpeg)
030: Ti Perimeris - What are you waiting for?!
How much of our days do we spend on our image? How often don’t we do something we feel like doing, because we’re concerned...
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![029: The story of 3 beggars in Thessaloniki](https://episodes.castos.com/steli/images/3beggars-in-thessaloniki.png)
029: The story of 3 beggars in Thessaloniki
I'm currently with 2 friends in Thessaloniki and want to share the story of 3 encounters with different beggars we've had here, and what...
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![028: Way of the Warrior: Desperation made me pull another man's pants](https://episodes.castos.com/steli/images/way-of-the-warrior-desperate-pants-pull.png)
028: Way of the Warrior: Desperation made me pull another man's pants
A few years ago I fell in love with martial arts, and it’s become a great source of learnings and insights for me. In...
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![027: Negative self-image? What a little girl taught me](https://episodes.castos.com/steli/images/D39B6ABD-3897-4354-B7CC-9E7173159ADB.png)
027: Negative self-image? What a little girl taught me
On a recent summer night I witnessed something touching and magical that I want to share with you in today’s episode. If you have...
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026: Fatherhood odyssey: Homework struggles
Being a dad also means dealing with a lot of mundane little issues. Things like making sure your kids do their homework. To be...