Latest Episodes
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055: Ok, now I'm punching pillows (Anger management adventures)
One of the emotions I still haven't found a good way to relate to is my anger. For most of my adult life, my...
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054: How my jaw pain forces me to face unpleasant truths
I don't know how to explain this to people who've never felt it, but I've been suffering from jaw tension for quite a while...
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053: I just can't relax
I was out on the balcony on a sunny day in Austin. It was a nice day. Everything was fine. Beautiful music playing. My...
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052: A year of self-discovery and intense inner work with Ryan Robinson
Today I'm talking with my good friend Ryan Robinson, one of the most disciplined people I know, and also one of the most prolific...
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051: Do your work in public
In this episode, I talk about our podcast, and why it's so different from the content we've created in the past. Most of these...
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050: You can’t be upset with others, and at peace with yourself
Most of the episodes of this podcast are me talking about a topic that’s currently on my mind—oftentimes meanderings that don’t lead to a...