I started paying more attention to the soundtrack of my live—that inner narator that constantly makes up stories about what it is I do. And I started experimenting with it: What if I change the narration? What if I switch it off? What if I give my narration a theme, so that whatever I do is viewed through and guided by that particular idea?
The way we talk to ourselves is a big part of inner work, and I revisit this area of my life every once in a while and learn something new, try something new, and more often than not am surprised by what I find.
Shownotes: https://steliefti.com/how-we-narrate-our-every-moment/
Connect with me:
On a recent summer night I witnessed something touching and magical that I want to share with you in today’s episode. If you have...
About a year ago I had my first therapeutic MDMA session, and one of the biggest gifts that stayed with me is a type...
What do you do when you get angry? Do you let the negative, desctructive shadow-side of anger take over? Do you just control or...
