I started paying more attention to the soundtrack of my live—that inner narator that constantly makes up stories about what it is I do. And I started experimenting with it: What if I change the narration? What if I switch it off? What if I give my narration a theme, so that whatever I do is viewed through and guided by that particular idea?
The way we talk to ourselves is a big part of inner work, and I revisit this area of my life every once in a while and learn something new, try something new, and more often than not am surprised by what I find.
Shownotes: https://steliefti.com/how-we-narrate-our-every-moment/
Connect with me:
There's a popular interview question I've been asked many times: What's one piece of advice you'd give your younger self? To me, a much...
A lot of spiritual practices try to teach you to become something or someone else, achieve a certain state of being. But you don't...
Most of us are spending too much time searching for a better way of doing things, and not enough time actually doing them. Yes,...