I started paying more attention to the soundtrack of my live—that inner narator that constantly makes up stories about what it is I do. And I started experimenting with it: What if I change the narration? What if I switch it off? What if I give my narration a theme, so that whatever I do is viewed through and guided by that particular idea?
The way we talk to ourselves is a big part of inner work, and I revisit this area of my life every once in a while and learn something new, try something new, and more often than not am surprised by what I find.
Shownotes: https://steliefti.com/how-we-narrate-our-every-moment/
Connect with me:
I’ve been genuinely excited about returning to Germany - getting the chance to hug my children and see my mother, my brothers, my friends...
One of the emotions I still haven't found a good way to relate to is my anger. For most of my adult life, my...
Here's another episode that can be tagged with "aftereffects of reading Kafka". Little Voice In My Head A: "Steli, it's 11am and you've not...