I started paying more attention to the soundtrack of my live—that inner narator that constantly makes up stories about what it is I do. And I started experimenting with it: What if I change the narration? What if I switch it off? What if I give my narration a theme, so that whatever I do is viewed through and guided by that particular idea?
The way we talk to ourselves is a big part of inner work, and I revisit this area of my life every once in a while and learn something new, try something new, and more often than not am surprised by what I find.
Shownotes: https://steliefti.com/how-we-narrate-our-every-moment/
Connect with me:
I recently had such a stressful dream that when I woke up, the feelings of worry, anxiety and guilt within my dream continued to...
What's the driving force that keeps you excited, motivated, and makes you come alive? This is not always an easy question to answer, but...
While homeschooling my two sons, I witnessed my younger one just in the midst of that special phase where you learn to read and...