099: The Neverending Story: How We Narrate Our Every Moment

September 10, 2021 00:11:31
099: The Neverending Story: How We Narrate Our Every Moment
Inner Work with Steli Efti
099: The Neverending Story: How We Narrate Our Every Moment

Sep 10 2021 | 00:11:31

/

Show Notes

I started paying more attention to the soundtrack of my live—that inner narator that constantly makes up stories about what it is I do. And I started experimenting with it: What if I change the narration? What if I switch it off? What if I give my narration a theme, so that whatever I do is viewed through and guided by that particular idea? 

The way we talk to ourselves is a big part of inner work, and I revisit this area of my life every once in a while and learn something new, try something new, and more often than not am surprised by what I find.

Shownotes: https://steliefti.com/how-we-narrate-our-every-moment/

Connect with me:

https://steliefti.com 

https://twitter.com/steli 

https://www.linkedin.com/in/steliefti/ 

Other Episodes

Episode 0

March 27, 2021 00:09:23
Episode Cover

064: We feel the truth

I do believe that we all have an intuitive sense for truth. We know the truth at all times, we feel it, we can...

Listen

Episode

May 31, 2022 00:11:41
Episode Cover

152: Treat Everyone Like a Child (Especially Yourself)

I've been pondering a quote lately from my favorite Dostoevsky book, The Brothers Karamazov, which reads, "we ought to treat everyone like little children,...

Listen

Episode

March 29, 2022 00:10:23
Episode Cover

138: Who is Your Heart-Donkey?

I’ve been spending my mornings lately reading “The Essential Rumi”. I find his writing to be so beautiful, touching, creative and poetic and I’ve...

Listen