Silence is an essential element of inner work. But in modern life, it's pretty much as rare as a precious metal. It's so easy to always be distracted, constantly consuming some kind of information or entertainment, engaging in some activity—we've got infinite ways to keep our minds busy. You have to consciously create silence in your life. Silence is the space in which insight and wisdom can grow, and in silence you can hear your inner voice loud and clear. Silence is holy. In this episode, I share 7 ways I create silence in my days, and how it has transformed my life.
Shownotes: https://steliefti.com/ep119/
Connect with me:
Here's another Way of the Warrior episode, where I share lessons I learn while practicing martial arts. Today, I'm going to talk about the...
Nothing in this world is harder than speaking the truth", wrote Dostoyevsky. And the longer I live, the more I realize this to be...
If you're the kind of ambitious person that's always looking ahead, there might be one thing you can do to grow even more: reflect...