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During the COVID-19 crisis, it's hard to figure out whom to trust. Governemnt agencies? Politicians? The media? International organizations? Medical experts?
Whatever your take, the one source of information we all need to put under heavy scrutiny these days is our own feelings and emotional impulses. The more stressed and anxious we feel, the more we need to reality check ourselves.
Whenever you pour your heart into a creative endeavor, those critical thoughts can derail you. "You can't do this." "This isn't good enough." "Who...
A few weeks ago, I ordered a guitar. I spent most of my teenage years chasing the dream of becoming the world's best guitarist,...
For the past month I’ve been doing a daily practice of asking myself one specific question multiple times a day. It’s a very simple...
