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During the COVID-19 crisis, it's hard to figure out whom to trust. Governemnt agencies? Politicians? The media? International organizations? Medical experts?
Whatever your take, the one source of information we all need to put under heavy scrutiny these days is our own feelings and emotional impulses. The more stressed and anxious we feel, the more we need to reality check ourselves.
An important point that I need to keep remembering is that it’s truly a miracle how adaptable we are. The capacity of a human...
Today's episode is a rant about the power of commitment. It's something that's so rare—to see someone being fully committed, to truly go all...
We all know life is full of ups and downs, yet it’s so easy for us to get frustrated and torture ourselves when the...
