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During the COVID-19 crisis, it's hard to figure out whom to trust. Governemnt agencies? Politicians? The media? International organizations? Medical experts?
Whatever your take, the one source of information we all need to put under heavy scrutiny these days is our own feelings and emotional impulses. The more stressed and anxious we feel, the more we need to reality check ourselves.
In this episode, I talk about when parts of myself are at conflict with each other. I'm the type of person that's very good...
I started paying more attention to the soundtrack of my live—that inner narator that constantly makes up stories about what it is I do....
Most of us are spending too much time searching for a better way of doing things, and not enough time actually doing them. Yes,...
