It's one of the most valuable skills in my life: The ability to get rejected, and keep moving on. In today's episode, I share my principal thoughts on dealing with rejection. Most importantly, how to not let rejection slow down your momentum.
If you feel that your reaction to rejection has been holding you back from being all you can be, listen to this episode. I'm even gonna work with some of you personally to change the way you handle rejection.
I've often used the words presence and awareness interchangeably—but they're really not. They're two distinctly different things, and in this episode, I discuss the...
Listen to your heart. Get in touch with your body. Trust your intuition. All of these are easier said than done, because they require...
About a year ago I had my first therapeutic MDMA session, and one of the biggest gifts that stayed with me is a type...