Latest Episodes
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![097: What My Insecure Loser Friend Taught Me About Self-Esteem](https://episodes.castos.com/steli/images/steli-efti-Inner-Work-podcast-cover.jpg)
097: What My Insecure Loser Friend Taught Me About Self-Esteem
First of all: My friend is not an insecure loser. He's an amazing person that I enjoy to spend time with and learn from....
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![096: Kissing My Mother’s Feet](https://episodes.castos.com/steli/images/steli-efti-Inner-Work-podcast-cover.jpg)
096: Kissing My Mother’s Feet
I was recently on vacation with my family and shared a very special moment with my mother: For the first time in decades, I...
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![095: What I Learned From My Grandfather](https://episodes.castos.com/steli/images/steli-efti-Inner-Work-podcast-cover.jpg)
095: What I Learned From My Grandfather
It was 2007, I had just moved to the US, when I received a call from my brother: My grandfather had died. I was...
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![094: Fatherhood Odyssey - What My Son’s Neediness Taught Me About Myself](https://episodes.castos.com/steli/images/steli-efti-Inner-Work-podcast-cover.jpg)
094: Fatherhood Odyssey - What My Son’s Neediness Taught Me About Myself
My youngest son has a seemingly insatiable desire for attention from his mom. Sometimes it escalates into awkward neediness, and it hurt me seeing...
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![093: Crime and Punishment by Dostoyevsky](https://episodes.castos.com/steli/images/dostojevskicrime.jpeg)
093: Crime and Punishment by Dostoyevsky
In this episode I share my thoughts after reading Dostoyevsky's Crime And Punishment. A much more effortful, and less rewarding read than I had...
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![092: Meeting My Inner Endurer](https://episodes.castos.com/steli/images/atlas2.jpg)
092: Meeting My Inner Endurer
I've yet again learned about another part of myself: It's the part that I call The Endurer, and it's one of the parts that...