Recently I've been experimenting a lot with timing: changing not so much what I do, not really adjusting my habits, but simply being more mindful of when I do these things. And I found that even doing the exact same thing can have an immensely different impact on my life just because of when I do it.
Shownotes: https://steliefti.com/ep117/
Connect with me:
A while back I was driving my sons back home with the car, and they got excited about a dope looking sports car they...
Most of us are spending too much time searching for a better way of doing things, and not enough time actually doing them. Yes,...
I've now been studying Internal Family Systems (IFS) for a long time, and it's taught me so much about myself that I decided to...