Recently I've been experimenting a lot with timing: changing not so much what I do, not really adjusting my habits, but simply being more mindful of when I do these things. And I found that even doing the exact same thing can have an immensely different impact on my life just because of when I do it.
Shownotes: https://steliefti.com/ep117/
Connect with me:
When I was 18 all I wanted to be was successful, which at that time to me just meant rich. I pictured myself with...
If you're the kind of ambitious person that's always looking ahead, there might be one thing you can do to grow even more: reflect...
I've now been studying Internal Family Systems (IFS) for a long time, and it's taught me so much about myself that I decided to...