I've often used the words presence and awareness interchangeably—but they're really not. They're two distinctly different things, and in this episode, I discuss the difference, and talk about my recent experiments with awareness.
Shownotes: https://steliefti.com/presence-vs-awareness/
Connect with me:
When creating and preparing for speaking engagements, my process is brief, but painful. I suffer a lot during each “joy of birth,” but always...
As I was meditating recently, I had a realization - something I already knew, but was shifted into crystal clear focus for me. It...
I recently attended a dark retreat. I was in complete and utter darkness, alone, for an entire week. It was one of the most...