I've often used the words presence and awareness interchangeably—but they're really not. They're two distinctly different things, and in this episode, I discuss the difference, and talk about my recent experiments with awareness.
Shownotes: https://steliefti.com/presence-vs-awareness/
Connect with me:
I've been wondering how I managed to accept some of the people in my life fully—just the way they are. I'm blessed to have...
I've had another inner work session on the elliptical, and this time I've addressed a major emotional challenge of mine: chronic tension. I've had...
I was out on the balcony on a sunny day in Austin. It was a nice day. Everything was fine. Beautiful music playing. My...